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Meet Your New Rowing Coach

Rowing workouts, coached over your music, movies or podcasts!

What's different?

Customize everything.

Rowing Workouts

Others

🔇  Pre-set music.

⚠️  One-size-fits-all workouts.🗣️  Fixed amount of talking.​

📺  Designed for video.

Rowing Workouts

Trellis

🎧  Mixes with your music. 

​⚙️  Customizable workouts.

🎛️  Edit the coach's speech.

🔊  Built for audio.

B.Y.O.Beats!

Play your music, podcasts or shows.

Rowing Workouts
Rowing Workouts
Rowing Workouts
Rowing Workouts
Rowing Workouts
Rowing Workouts

Why Trellis?

Don't Hate Steady State!

How does it work?

 1. Customize a workout.

 2. Play your music, movie or podcast.

 3. Experience the future of rowing.

Try It!

(turn 🔉 on)

Play a Sample:

Sample Workout
00:00 / 00:56
Rowing 101
00:00 / 01:11

Meet Trellis

FREE for early users!

Rowing Workouts

Trellis

Don't Hate Steady State!

Trellis Fitness ©2025

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